Sue, Your Yoga Sep 283 minYoga Experience-dHi everyone First of all thank you for everyone who has continued to support the studio. We think your amazing so thank you again. The...
kayla7063Jan 182 minRefinement over restart You don’t need to be a new you every January. I know that marketing from fitness and unfortunately some yoga brands has had you believe...
kayla7063Oct 1, 20203 minA tribute to a friend, and mentorHave you ever walked into a room and felt an instant connection of energy between yourself and someone you haven’t even met before? Well,...
kayla7063Sep 8, 20203 minHow Yoga Can Help Promote Mental HealthWe rock up to our yoga classes knowing that 99% of the time we will leave the studio feeling exceptionally better in ourselves than when...
Sue, Your Yoga Aug 30, 20205 minHow Yoga can help you to take back control after COVID-19I don’t know about you, but this pandemic has made me stop and think. It’s certainly affected us all. Not only physically, with...
