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Your 'Yoga' Experience

Hi everyone

First of all thank you for everyone who has continued to support our beautiful Yoga Studio based. We think your amazing so thank you again.


The last two years has placed huge amount of pressure on the fitness industry and Yoga especially has suffered. I know zoom kept us practicing throughout the pandemic but it also has taken its toll on the survival of Yoga studios! 😞


I have personal friends who’s yoga studios have closed, I am also well aware that some larger well known studios are closing their doors or have already closed their doors! Yes I know worst things happen but the effort and time it takes keeping businesses afloat during this pandemic has been incomprehensible and exhausting, emotionally and physically!


As a Yoga Studio/ teacher we deliver the best we can for you, the students and we keep going for YOU. So you have a place to come together as a community of like minded individuals and practice together, united in the breath and knowing we are all connected.

As much as I love/d what zoom offered, I've also seen how it’s effected Yoga studio’s. I get that people love to practice at home and I m not saying zoom doesn’t have a place, it does, but, I have seen zoomers sneak out of a class to take a phone call, have there phone next to them and reply to text messages🤪… Be honest, how many times have you done that on zoom?! 🤷🏼‍♀️


It’s easy it is to turn the camera off and or miss out certain asanas that may be challenging, which you wouldn’t do this in the studio… would you? Moreover, it’s easy to get into bad habits which, unfortunately, if left unchecked ultimately lead to injuries! 😞

I've worked in the fitness industry since 1991, I know that it has seasonal, there are peaks and there are troughs. I also know coming up to November Yoga Studios everywhere start to get quieter, which in fact means it’s the absolute ideal opportunity to either start a yoga practice, (I have lots of beginners courses currently running) or resume your practice whilst the classes are

relatively quiet so you can be under the very watchful eyes of me or Your Yoga teachers so that you keep safe and on point, with a practice that is beneficial and not potentially harmful through faulty technique.

Since we reopened in May 2021, we have had lots of our hardcore students return but not many ‘new’ to the Yoga Studio, so, if you know someone who may benefit from yoga, please do tell them about us and bring them along so we can practice together and we can offer some free sessions. Please help by tagging yourself in when you come through the door and leave honest reviews about your genuine experience of our Yoga Studio here in Burnley, Lancashire

Here’s what’s on :-


Hatha flow:- slow steady, strong and flexible bodies with beautiful foundation postures, (Asana) pranayama ( breath work) relaxation and more (but sometimes not to Easy flow) all levels will be more than welcome.


Vinyasa flow:- linking movement and breath, perfect way to get out of your head and into your body.


Yin:- As winter approaches Yin class gets busier and it’s a perfect way to end the week, releasing facia and feeling good:- all levels of ability relaxing and soothing yourself gently into the weekend.


Pregnancy Yoga :- wow I love teaching these mamas. Bringing new life into the world, let me help nurture you and baby in preparation for the beautiful arrival


Beginners Yoga :- you’ll be welcomed, nourished and relaxed. you will leave feeling amazing and ready for more.



We have wonderful teachers here at our Yoga Studio offering their brilliantly individual style Hatha yoga, Yin yoga, and Vinyasa Flow. We also offer Pilates and Barre with our qualified and experienced team. If you'd like to find out more, simply contact us here.


Thanks for taking a moment to read this blog! That's a bit of background to me (Sue) and our wonderful business. We can't wait to practice with you!


To book your Yoga or Pilates classes & workshops click 'here'


Namaste!



P.S. I'd love to hear your story on how Yoga helps you! Post it in the comments below!



Updated April 2022


Yoga Studio Burnley



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